Greatness is not measured by the height of one's stature, but by the depth of one's heart. Such is the case for Khari Richburg. For the past 18 years, he has been successfully competing with Special Olympics in such areas as basketball, softball, floor hockey, bowling, and track and field. He especially enjoys softball and basketball and has a substantial collection of gold, silver, and bronze medals which he has earned and proudly displays. In 2006 his softball team represented Minnesota and competed in the Special Olympics USA National Games in Des Moines, Iowa where they took first place.
Tuesday, 04 August 2015 02:50
There are many ways to lose confidence in yourself and your dreams, but how do we build up our confidence? How do we train our thoughts to think positive and build up that assurance in ourselves? Here are a few ways I developed to build self-confidence that I share with the individuals who I coach in my practice. Please feel free to practice this and share with me your results.
Danisha Danielle Hoston: The "Home Free" interview
Tuesday, 04 August 2015 02:33
with Kam Williams
Danisha Danielle Hoston was born in Los Angeles where she was raised by a single father and a mother who was in and out of her life. After graduating from high school at 16, she matriculated at UCLA, earning a BA degree in Mass Communications with a specialization in Business Administration.
Magic Kingdom Park in Lake Buena Vista, Fla. The family visited the theme park while on vacation at
Monday, 03 August 2015 12:32
The three stages of maturity
Monday, 03 August 2015 12:25
We are all born into this world with a dependency on others. As new born babes, we need someone to feed and nurture us. Without this care, we could only live for a few days at most. Moving from dependence to interdependence takes time, growth, and development. As we move through the maturity continuum, we all progress through several stages. The three major stages of maturity are dependence, independence, and interdependence, with the highest stage being interdependence.
Motivational Moments: Have confidence: Achieving your goal no matter what
Monday, 03 August 2015 12:18
Have you ever had those days when you felt your confidence leaving you? It could've been a time when you thought everything was going to work out in your favor, but then the opposite happened. You started to lose confidence in yourself and confidence in your goals. Don't feel too bad about this, because it happens to the best of us.
Thursday, 30 July 2015 15:45
Frank S. Washington NNPA Columnist
DETROIT – If ever there was a scourge of the auto industry, it is a minivan. Most people don't want to be caught dead in one. They are thought to convey a boring lifestyle, subservience to kids and the driver is viewed as an all-around gofer for the family.