Insight News

Sunday
Oct 26th

Lifestyle

SOUL FOOD MN | Sunnyside Cafe: A soul food tradition in North Minneapolis

SOUL FOOD MN | Sunnyside Cafe: A soul food tradition in North MinneapolisSunnyside Cafe owner and head chef James Baker has been around the world, it seems. He first began cooking as a child, learning recipes from his aunties, but he credits his decision to cook while serving in the Navy during his tour in Vietnam with saving his life.
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Five easy steps to a low maintenance eco-friendly landscape

Five easy steps to a low maintenance eco-friendly landscapeIt's possible to create a beautiful landscape and be kind to the environment even with a busy schedule and while staying within budget. "All it takes is a bit of planning and a few low maintenance strategies," says gardening expert and author Melinda Myers.
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Jackie Robinson....."NEED I SAY MOORE!"

Jackie Robinson.....On Friday morning Mar. 1, I woke up excited for my annual trip to New York City.
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A good heart makes a good man

Picture a man running a marathon. At some point that man will hit what runners call "the wall." This is the point where the man's body begins to rebel against him. His head, feet, lungs, and kidneys, and body all tell him that he is not able to continue. His mind also begins to revolt against him. His thoughts are now cloudy, and the thought of quitting is now at the forefront of his mind. But this man does not quit because his heart will not allow him to do so. His heart overrides what his mind and body is telling him. A man's heart is the ruling factor in his action. His mind and body have no choice but to comply.
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Trending: Ford innovates with social media advertising campaign

Trending: Ford innovates with social media advertising campaignBuilding on the groundbreaking social engagement program that launched the Ford Fiesta in the U.S. in 2009, Ford now plans to introduce its new 2014 Fiesta through an innovative ad campaign created entirely by consumers.
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Minnesota Energy Tips: Sealing air leaks the best way to conserve energy

Air that leaks through the ceiling, walls, foundation, and other areas—known as air infiltration—is a significant source of heating and cooling losses in a home—up to one third in a typical house. Stopping air leaks is the best way to conserve energy, save money, and increase comfort.
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Overcoming the fear of being alone

Overcoming the fear of being aloneLoneliness is a harmful condition that can be caused by the fear of being alone, and / or an unhealthy view of self. Loneliness is a negative state because it equals you minus the other. It suggests that you are less when others are not present. It makes you dependent on other people instead of using your time alone to work on yourself. This is an indication that you may be placing greater importance on others than yourself. Relationship with other is a byproduct of “self,” and as a result, strengthening your self, strengthens your relationships. 
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