Insight News

Feb 11th


Man Talk: What is a mid-life crisis?

This week I attended a motorcycle safety course. This was my last step before purchasing a motorcycle. Because my first attempt of owning and riding a motorcycle is taking place after turning 50, the question of a mid-life crisis has come up over and over. Despite my pleas that this desire comes more from the fact that I am at a time and place emotionally and financially to purchase one, friends and family alike believe this is caused by my mid-life crisis. Rather than continue to dispel the notion, I decided to research it and see if I could gain some insight.

What is a mid-life crisis? When does it begin? A midlife crisis might occur anywhere from about age 37 through the 50. By whatever term, the crisis or transition tends to occur around significant life events, such as your youngest child finishing college, or a "zero" birthday announcing to the world that you're entering a new decade. The mid life transition is far more than a handful of physical changes. It often brings a re-ordering of priorities, a change in values, deep soul-searching about the meaning of life, the facing of your own mortality, and a loss of social power.


Bike Walk Twin Cities trains area law enforcement agencies on pedestrian and bicycle safety

Bike Walk Twin Cities trains area law enforcement agencies on pedestrian and bicycle safety

Bike Walk Twin Cities is providing essential educational materials and training in April and May to help Twin Cities-area law enforcement agencies with enforcement efforts related to pedestrian and bicycle safety.
The Bike Walk Twin Cities Toolbox of Enforcement Resources for Safe Walking and Bicycling is part of a federal pilot program to increase bicycling and walking as forms of transportation. Since 2007, Twin Cities bicycling increased by 52 percent and walking by 18 percent, according to data from Bike Walk Twin Cities, a program of Transit for Livable Communities.


Tips to get your kids gardening this spring

(StatePoint) Spring is here and it’s time to think about your garden again. This year, as you cultivate your thriving plot, think about ways to get your whole family involved in gardening -- which makes for a great fresh air activity.


Social media impacts relationships

There is no doubt that social media has change the way we relate to each other. In many instances, it has positively impacted our lives. We have more friends now than ever, and most of us have reconnected with love ones from our past. I have also witnessed the negative side of this new phenomenal.  Some without regard have posted any and all information. The misuse of this medium has ended relationships, friendship, and careers.

There is a right and wrong way to use social media. I am so proud of my daughter for choosing the right way. She has started a question and answer facebook relationship column titled “Ask Nicole.” The mechanics of this process is simple. People inbox her questions in private, and she responds to the anonymous questions publicly for all to see. I am amazed by her creativity as well as the wisdom in which she answers the questions. Here are a couple questions and answers that I would like to share.


Back at the lunch counter again?

We are living in times when progress for communities of color seems to be going in the reverse.  Yet, we have come so far -- more of us have advanced degrees and higher paying jobs; more of us own homes and are living in gated communities. But we seem not to have noticed that our youth are under attack; that there are huge pockets of unemployment and joblessness in our community. Racial profiling and violence continue to plague us in our neighborhoods, as illustrated by the senseless shooting of young, black and unarmed Trayvon Martin in Florida. Through it all, messages, resources, and programs have become watered down and the plight of our people has been given the cold shoulder. 

Now more than ever, our nation is in need of a movement – a force with the visibility and the influence to bring people together.  I believe the Urban League is that movement, and I believe our work is more relevant today than ever -- especially as our global society continues to expand.


The art of effective male-female communication

The art of effective male-female communication


We live in the communication age. With more and more information shared via emails and chats, communication issues are on the rise. When it comes to male / female relationships, effective communication has become even more complicated. Effective communication is achieved when a message is clearly transmitted by the sender and clearly understood by the receiver. Here are my 6 key actions that will help improve communication between men and women.

1.    Share first. Part of the challenge of effective communicating is determining the reason for the message. Men often view a barrage of back-to-back questions as an interrogation and not as communication. When you share your examples, experiences, perspective first, it allows the other person to get a better understanding of the reason for the conversation. Sharing your thoughts first also sets the tone, attitude, and disposition of the sender and the expectation of the receiver.

Water landscape trees soon, but go easy on lawns

Homeowners still need to help their trees and lawns make up for a record soil moisture deficit to mitigate damage done by a dry fall and winter.

This week’s wet weather is providing much-needed moisture to parched soils, but it isn’t enough to pull the state out of its moderate to severe drought classification, according to University of Minnesota Extension climatologist Mark Seeley.

Water landscape trees as soon as ground is thawed
Drought conditions can lead to tree decline, pest problems, and permanent damage for young and old trees alike. “Dry soils get colder in the winter and freeze deeper, which can kill roots,” explains Gary Johnson, Extension specialist in urban and community forestry. And dead roots make it hard for trees to take in water.

Even if damage was caused by the dry fall and winter, you can minimize its effects by keeping the soil moist but not saturated. In the metro area, the ground is thawed enough to begin watering now if you haven’t already.

To check if your ground is thawed and assess moisture, push a kabob skewer or other metal rod into the ground. If the skewer can be pushed into the ground 8-10 inches, you can water. If the 8-10 inches is moist, there’s no need to water yet. If the 8-10 inches is dry, watering is critical.

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