Insight News

Nov 28th


The 4 pillars of a healthy relationship

The 4 pillars of a healthy relationshipI would like to review the topic of the 4 pillars of a healthy relationship. This is something that I have shared in the past, but it is a noteworthy topic that cannot be discussed enough. When two people come together an emotional bridge is created. This emotional bridge represents the feelings that they have for each other. Just as support is needed in a physical bridge, these feelings must be supported by underling principles. These principles serve as the foundation for the relationship, and they are supported by words and actions that work for the good of both people involved. These words and actions or pillars, are necessary for successful interaction.

Motivational Moments: It starts with one goal

Motivational Moments: It starts with one goalI talk a lot about setting goals and finishing what you started. I also talk about staying focused and how this will help you to reach those goals you have set for yourself. But I also want you to know that you don't need to have a long list of goals that you want to complete right away. It starts with one goal.

"The Warmth of Other Suns"

Award-winning author and journalist, Isabel Wilkerson, will be giving a lecture on Wednesday, Oct. 1 at the University of Minnesota's Coffman Memorial Union (300 Washington Ave. SE) on her internationally-acclaimed book, "The Warmth of Other Suns: Telling the Human Story of an Epic Migration."

July 19, 1979 - August 27, 2014: Celebrating Leah Renee McFarlane

July 19, 1979 - August 27, 2014: Celebrating Leah Renee McFarlaneI extend and receive the greetings of compassion, condolence and love to all that are gathered here today and to all that are connected in mind and spirit, through family bloodlines and prayer lines, and through friendship lines on Facebook, and across the cyberspace digital platforms that serve us.

Motivational Moments: Achieve and celebrate your goals

Motivational Moments: Achieve and celebrate your goalsThis week was has been an exciting one for me! This week I achieved a goal that I had been working on for some time now. This goal was a tough one to complete, but I had dreams of completing it and therefore I believed that I could do.

FAMILY LIVING: Healthy fuel for back to school: Tasty, tote-able snack ideas

FAMILY LIVING: Healthy fuel for back to school: Tasty, tote-able snack ideas(StatePoint) During back-to-school season, many families will find time is at a premium. With routines changing from summer's slower pace to tighter schedules jam-packed with work, school and extracurricular commitments, it can be hard to keep kids fueled for the day and eating healthfully.

Dealing with mounting "e-waste"

Dealing with mounting Dear EarthTalk: We must really be swimming in electronic waste, what with all the iPhones and other devices that are so common. How is this all being dealt with? -- Mary Shufelt, New Bern, NC
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