Pathway to Wellness is the theme for this year's "May is Mental Health Month" campaign. For over 60 years, Mental Health America has promoted "May is Mental Health Month" and has reached millions through media and events, providing information about prevention and treatment for mental health conditions. In an effort to raise more awareness, NorthPoint staff will be available to answer questions about mental health and wellness as well as educational materials. Staff will be in the lobbies of the clinic and Human Services every Tuesday, Wednesday and Thursday throughout the month of May. A free confidential mental health screening will also be available.
If you have found it challenging to stick to an exercise plan this past year, listen up! Routine exercise isn't just good for your physical health, new research has found when you ride a bike, hike, walk outdoors or do laps around an indoor walking track, and you're also helping your memory.
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(StatePoint) Nearly 30 million Americans -- or one in 10 -- are currently affected by a rare disease. Many of these patients are now starting to speak out about the unique challenges they face daily.