Sweet 'tea' is not a better choice
Thursday, 21 February 2013 12:15
Nicole Winbush MD
When discussing food choices, one of the first questions I often ask is "What do you drink?". One of the more common answers that I have been getting lately is that people are drinking a lot of 'tea'. Often the tea that is being referred to is a sweetened (or sometimes sugar-free) bottled beverage. Many people will often drink several cups or bottles of 'tea' per day. Often, they tell me that they are drinking tea because they see it as a healthier alternative to soda. This week we talk about tea, and some of the beverages out there that pass for tea and provide some information about what is known about tea and its health benefits.
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